Blog Posts

  • Lady and the Tramp Syndrome

    Even though to most I appear to be of good breeding, it has never bothered me until recently what the background of my partner was. I saw the good in everyone, and most of the time it seemed the ones Read more

  • 5 Signs he’s not the one for you

    Freddy facts of the week:  Last week we reviewed how to identify the great guy, this week let’s examine those who aren’t worth your time. Any of these 5 reasons are HUGE red flags and should have you running for Read more

  • 5 Crucial points to maintain coloured hair.

    Freddy fact of the week: All too often I see girls get a beautiful, vibrant colour, it lasts one week and the next week the same girl’s hair looks busted and as though it hasn’t been styled in weeks… So Read more

  • 5 Super Foods that Burn Fat!

    Freddy fact of the week: Many of us tackle that dreaded bulge, but how many of us are willing to go on a, wait for it, DIET!?  If you’re like me and you answered no, then here’s 5 super foods Read more

  • 4 Reasons to drink 8 glasses of water daily

    4 Reasons to drink 8 glasses of water daily

    Freddy fun fact of the week.  We’ve all heard this, now it’s time to spell out why we should be doing it. As many as 75% of North Americans are dehydrated. We all consume copious amounts of coffee, soft drinks, Read more

  • 3 Natural and Cheap Ways to Stop Acne Now!

    Freddy fun fact of the week: We’ve all been there, whether we’re in our teens, fighting as an adult, or are pregnant, acne can wreak havoc on our skin. If you’re like me you’ve spent numerous $ on several over Read more